Braces Friendly Recipes

It’s hard to cut down things we love to eat while we have braces on but dessert? That is impossible !!

Luckily on pinterest there are a few recipes that are braces friendly and yummy to eat !! Here is one:

Frozen Banana “Ice cream”

INGREDIENTS:

2 bananas, frozen
1 tbsp peanut butter (optional)
1. Freeze two bananas. (I freeze them whole then use a paring knife to cut off the peel after they’re frozen. You could always chop them up in to slices and freeze them in a single layer on a cookie sheet lined with parchment. Either way works. Just as long as you end up with two frozen, peeled bananas.)

2. Roughly chop the bananas and place into your food processor.

3. Scrape down the sides with a spoon or rubber spatula after blending for a bit. Add about a tablespoon of peanut butter, if desired.

4. Continue to blend until smooth, scraping the sides again, if necessary.

5. Serve immediately or freeze for later!